Kevin Douglas 2x325m/8:00r SkiErg
650m
Meters
1:51.6
Time
1:25.8
Pace
67
Calories
177
Heart Rate
| Rest Distance | 254m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 904m |
| Overall Time | 17:51.6 |
| Average Watts | 553 |
|---|---|
| Calories Per Hour | 2203 |
| Stroke Rate | 68 |
| Stroke Count | 167 |
| Drag Factor | 127 |
January 28, 2021 16:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.6 | 650m | 1:25.8 | 553 | 2203 | 68 | 177 |
| 0:55.7 | 325m | 1:25.6 | 556 | 2214 | 66 | 178 |
| 0:56.0 | 325m | 1:26.1 | 547 | 2183 | 70 | 177 |
| r254m |
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Workout Graph
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