Kevin Douglas 30:00 SkiErg
7,843m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
149
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 40 |
| Stroke Count | 1206 |
| Drag Factor | 113 |
February 02, 2021 17:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,843m | 1:54.7 | 232 | 1097 | 40 | 149 |
| 6:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 40 | 141 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 40 | 146 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 39 | 150 |
| 24:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 40 | 147 |
| 30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 41 | 161 |
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Workout Graph
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