Kevin Douglas 30:00 SkiErg
7,314
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 38 |
| Stroke Count | 1149 |
| Drag Factor | 118 |
February 07, 2021 19:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,314 | 2:03.0 | 188 | 942 | 471 | 38 | 128 |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 970 | 97 | 39 | 142 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 39 | 73 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 940 | 94 | 38 | 144 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 38 | 141 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 37 | 141 |
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Workout Graph
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