Kevin Douglas 30:00 SkiErg
7,314m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 38 |
| Stroke Count | 1149 |
| Drag Factor | 118 |
February 07, 2021 19:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,314m | 2:03.0 | 188 | 946 | 38 | 128 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 39 | 142 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 39 | 73 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 38 | 144 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 38 | 141 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 37 | 141 |
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Workout Graph
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