Kevin Douglas v7000m/r...3 row
15,116m
Meters
55:38.9
Time
1:50.4
Pace
1107
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,116m |
| Overall Time | 55:38.9 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 1548 |
| Drag Factor | 127 |
February 08, 2021 21:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:38.9 | 15,116m | 1:50.4 | 260 | 1194 | 28 | 135 |
| 25:19.3 | 7,000m | 1:48.5 | 274 | 1242 | 28 | 70 |
| 4:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 30 | 149 |
| 26:19.6 | 7,000m | 1:52.8 | 244 | 1138 | 28 | 186 |
| r0m |
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Workout Graph
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