Kevin Douglas 3x2000m/3:00r row
6,000m
Meters
21:18.0
Time
1:46.5
Pace
460
Calories
168
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,095m |
| Overall Time | 30:18.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 125 |
February 10, 2021 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.0 | 6,000m | 1:46.5 | 290 | 1297 | 26 | 168 |
| 7:20.1 | 2,000m | 1:50.0 | 263 | 1204 | 25 | 155 |
| 7:07.9 | 2,000m | 1:46.9 | 286 | 1283 | 26 | 168 |
| 6:49.9 | 2,000m | 1:42.4 | 325 | 1419 | 29 | 181 |
| r95m |
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Workout Graph
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