Kevin Douglas 45:00 SkiErg
11,429m
Meters
45:00.0
Time
1:58.1
Pace
771
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 40 |
| Stroke Count | 1798 |
| Drag Factor | 113 |
February 16, 2021 19:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,429m | 1:58.1 | 212 | 1030 | 40 | 141 |
| 9:00.0 | 2,320m | 1:56.3 | 222 | 1064 | 41 | 134 |
| 18:00.0 | 2,334m | 1:55.6 | 226 | 1078 | 40 | 143 |
| 27:00.0 | 2,301m | 1:57.3 | 217 | 1045 | 41 | 147 |
| 36:00.0 | 2,243m | 2:00.3 | 201 | 990 | 40 | 144 |
| 45:00.0 | 2,232m | 2:00.9 | 198 | 980 | 38 | 139 |
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Workout Graph
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