Kevin Douglas 900m row
900m
Meters
2:56.4
Time
1:38.0
Pace
74
Calories
156
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 128 |
February 17, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.4 | 900m | 1:38.0 | 372 | 1579 | 29 | 156 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 34 | 90 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 30 | 168 |
| 0:40.2 | 600m | 1:40.5 | 345 | 1486 | 28 | 173 |
| 0:39.8 | 800m | 1:39.5 | 355 | 1522 | 29 | 176 |
| 0:19.7 | 900m | 1:38.5 | 366 | 1560 | 27 | 174 |
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Workout Graph
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