Kevin Douglas 900m row
900
Meters
2:59.7
Time
1:39.8
Pace
73
Calories
125
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 128 |
February 17, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.7 | 900 | 1:39.8 | 352 | 1510 | 73 | 29 | 125 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 17 | 31 | 75 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1443 | 16 | 28 | 146 |
| 0:40.5 | 600 | 1:41.2 | 337 | 1460 | 16 | 30 | 141 |
| 0:39.9 | 800 | 1:39.7 | 353 | 1513 | 16 | 30 | 132 |
| 0:19.8 | 900 | 1:39.0 | 361 | 1541 | 8 | 30 | 132 |
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Workout Graph
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