Kevin Douglas 3:20 row
579m
Meters
3:20.8
Time
2:53.4
Pace
41
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 129 |
February 17, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.8 | 579m | 2:53.4 | 67 | 531 | 17 |
| 1:49.3 | 200m | 4:33.2 | 17 | 359 | 12 |
| 2:32.6 | 200m | 1:48.2 | 276 | 1249 | 30 |
| 3:14.6 | 179m | 1:57.3 | 217 | 1045 | 21 |
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Workout Graph
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