Kevin Douglas 45:00 SkiErg
11,521m
Meters
45:00.0
Time
1:57.1
Pace
784
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 38 |
| Stroke Count | 1706 |
| Drag Factor | 117 |
March 03, 2021 20:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,521m | 1:57.1 | 218 | 1048 | 38 |
| 9:00.0 | 2,341m | 1:55.3 | 228 | 1085 | 39 |
| 18:00.0 | 2,311m | 1:56.8 | 219 | 1055 | 38 |
| 27:00.0 | 2,278m | 1:58.5 | 210 | 1023 | 37 |
| 36:00.0 | 2,284m | 1:58.2 | 212 | 1029 | 38 |
| 45:00.0 | 2,308m | 1:56.9 | 219 | 1052 | 38 |
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Workout Graph
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