Kevin Douglas 30:00 row
8,121m
Meters
30:00.0
Time
1:50.8
Pace
590
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 124 |
March 08, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,121m | 1:50.8 | 257 | 1184 | 20 |
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 21 |
| 12:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 21 |
| 18:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 20 |
| 24:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 20 |
| 30:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 21 |
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Workout Graph
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