Kevin Douglas 30:00 SkiErg
7,545m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 40 |
| Stroke Count | 1196 |
| Drag Factor | 113 |
March 19, 2021 12:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,545m | 1:59.2 | 206 | 1009 | 40 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 40 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 39 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 40 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 40 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 41 |
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Workout Graph
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