Kevin Douglas 31:43 row
7,500m
Meters
31:43.4
Time
2:06.8
Pace
501
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 128 |
March 22, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.4 | 7,500m | 2:06.8 | 171 | 889 | 20 | 156 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 21 | 153 |
| 24:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 21 | 159 |
| 31:43.4 | 1,448m | 2:40.0 | 85 | 594 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.