Kevin Douglas 30:00 SkiErg
8,008m
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
167
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 39 |
| Stroke Count | 1166 |
| Drag Factor | 109 |
March 24, 2021 16:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,008m | 1:52.3 | 247 | 1148 | 39 | 167 |
| 6:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 39 | 157 |
| 12:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 39 | 165 |
| 18:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 39 | 170 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 39 | 173 |
| 30:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 39 | 174 |
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Workout Graph
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