Kevin Douglas 45:00 row
10,552m
Meters
45:00.0
Time
2:07.9
Pace
718
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 843 |
| Drag Factor | 141 |
April 01, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,552m | 2:07.9 | 167 | 875 | 18 | 144 |
| 9:00.0 | 2,350m | 1:54.8 | 231 | 1094 | 23 | 146 |
| 18:00.0 | 1,480m | 3:02.4 | 58 | 498 | 13 | 102 |
| 27:00.0 | 2,170m | 2:04.4 | 182 | 925 | 19 | 160 |
| 36:00.0 | 2,307m | 1:57.0 | 218 | 1051 | 19 | 164 |
| 45:00.0 | 2,246m | 2:00.2 | 201 | 993 | 20 | 149 |
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Workout Graph
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