Kevin Douglas 30:00 row
8,011m
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
170
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 138 |
April 09, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,011m | 1:52.3 | 247 | 1149 | 20 | 170 |
| 6:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 20 | 160 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 20 | 168 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 21 | 172 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 21 | 178 |
| 30:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 20 | 174 |
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Workout Graph
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