Kevin Douglas 30:00 SkiErg
8,202m
Meters
30:00.0
Time
1:49.7
Pace
603
Calories
168
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 38 |
| Stroke Count | 1154 |
| Drag Factor | 113 |
April 15, 2021 16:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,202m | 1:49.7 | 265 | 1211 | 38 | 168 |
| 6:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 38 | 158 |
| 12:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 39 | 167 |
| 18:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 38 | 169 |
| 24:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 38 | 170 |
| 30:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 39 | 176 |
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Workout Graph
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