Kevin Douglas 30:00 SkiErg
8,202
Meters
30:00.0
Time
1:49.7
Pace
603
Calories
168
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 38 |
| Stroke Count | 1154 |
| Drag Factor | 113 |
April 15, 2021 16:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,202 | 1:49.7 | 265 | 1206 | 603 | 38 | 168 |
| 6:00.0 | 1,649 | 1:49.1 | 269 | 1220 | 122 | 38 | 158 |
| 12:00.0 | 1,636 | 1:50.0 | 263 | 1200 | 120 | 39 | 167 |
| 18:00.0 | 1,634 | 1:50.1 | 262 | 1200 | 120 | 38 | 169 |
| 24:00.0 | 1,632 | 1:50.2 | 261 | 1190 | 119 | 38 | 170 |
| 30:00.0 | 1,651 | 1:49.0 | 270 | 1220 | 122 | 39 | 176 |
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Workout Graph
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