Kevin Douglas 45:00 SkiErg
11,742m
Meters
45:00.0
Time
1:54.9
Pace
817
Calories
149
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 38 |
| Stroke Count | 1733 |
| Drag Factor | 113 |
April 16, 2021 15:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,742m | 1:54.9 | 230 | 1092 | 38 | 149 |
| 9:00.0 | 2,403m | 1:52.3 | 247 | 1149 | 40 | 146 |
| 18:00.0 | 2,375m | 1:53.6 | 238 | 1119 | 39 | 150 |
| 27:00.0 | 2,339m | 1:55.4 | 228 | 1083 | 39 | 150 |
| 36:00.0 | 2,319m | 1:56.4 | 222 | 1063 | 38 | 148 |
| 45:00.0 | 2,306m | 1:57.0 | 218 | 1050 | 37 | 153 |
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Workout Graph
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