Kevin Douglas 31:23 BikeErg
14,206m
Meters
31:23.7
Time
2:12.5
Pace
425
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 79 |
| Revolution Count | 3679 |
| Power/kg | 1.55 |
| Drag Factor | 62 |
April 29, 2021 21:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:23.7 | 14,206m | 2:12.5 | 150 | 816 | 79 |
| 5:00.0 | 2,205m | 2:16.0 | 139 | 778 | 79 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 80 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 81 |
| 20:00.0 | 2,411m | 2:04.4 | 182 | 925 | 85 |
| 25:00.0 | 2,346m | 2:07.8 | 167 | 876 | 83 |
| 30:00.0 | 2,058m | 2:25.7 | 113 | 688 | 72 |
| 31:23.7 | 589m | 2:22.1 | 122 | 719 | 77 |
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Workout Graph
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