Kevin Douglas 7442m SkiErg
7,442m
Meters
29:39.5
Time
1:59.5
Pace
495
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 39 |
| Stroke Count | 1177 |
| Drag Factor | 110 |
April 30, 2021 22:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.5 | 7,442m | 1:59.5 | 205 | 1004 | 39 | 146 |
| 6:12.4 | 1,500m | 2:04.1 | 183 | 929 | 40 | 141 |
| 5:55.1 | 3,000m | 1:58.3 | 211 | 1026 | 40 | 146 |
| 5:55.8 | 4,500m | 1:58.6 | 210 | 1022 | 40 | 144 |
| 5:54.6 | 6,000m | 1:58.2 | 212 | 1029 | 40 | 147 |
| 5:41.6 | 7,442m | 1:58.4 | 211 | 1024 | 39 | 153 |
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Workout Graph
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