Kevin Douglas 18:30 SkiErg
5,023
Meters
18:30.6
Time
1:50.5
Pace
371
Calories
176
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 35 |
| Stroke Count | 651 |
| Drag Factor | 116 |
May 13, 2021 16:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:30.6 | 5,023 | 1:50.5 | 259 | 1191 | 371 | 35 | 176 |
| 6:00.0 | 1,673 | 1:47.5 | 281 | 1267 | 126 | 35 | 167 |
| 12:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 121 | 36 | 177 |
| 18:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 119 | 36 | 180 |
| 18:30.6 | 76 | 3:21.3 | 43 | 447 | 5 | 26 | 181 |
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Workout Graph
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