Kevin Douglas 30:00 SkiErg
7,002m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 37 |
| Stroke Count | 1120 |
| Drag Factor | 107 |
May 20, 2021 19:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 37 | 127 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 37 | 122 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 37 | 123 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 38 | 132 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 37 | 130 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 37 | 130 |
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Workout Graph
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