Kevin Douglas v2000m/5:10r...3 SkiErg
6,000m
Meters
21:51.7
Time
1:49.3
Pace
444
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 13:39.0 |
| Overall Distance | 6,049m |
| Overall Time | 35:30.7 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 43 |
| Stroke Count | 958 |
| Drag Factor | 112 |
May 27, 2021 22:16:11
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.7 | 6,000m | 1:49.3 | 268 | 1222 | 43 | |
| 7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 42 | |
| r: 5:10 | 24m | |||||
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 44 | |
| r: 8:29 | 25m | |||||
| 7:06.3 | 2,000m | 1:46.5 | 289 | 1295 | 46 | |
| r49m |
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Workout Graph
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