Kevin Douglas 30:00 SkiErg
7,414m
Meters
30:00.0
Time
2:01.3
Pace
486
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 36 |
| Stroke Count | 1085 |
| Drag Factor | 109 |
May 26, 2021 10:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,414m | 2:01.3 | 196 | 973 | 36 | 148 |
| 6:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 38 | 147 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 36 | 150 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 36 | 147 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 36 | 149 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 35 | 148 |
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Workout Graph
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