Kevin Douglas 8x750m/2:00r SkiErg
6,000
Meters
21:16.6
Time
1:46.3
Pace
459
Calories
| Rest Distance | 258 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,258 |
| Overall Time | 37:16.6 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 38 |
| Stroke Count | 848 |
| Drag Factor | 113 |
June 05, 2021 19:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.6 | 6,000 | 1:46.3 | 291 | 1294 | 38 | |
| 2:44.8 | 750 | 1:49.8 | 264 | 1201 | 39 | |
| 2:45.0 | 750 | 1:50.0 | 263 | 1200 | 39 | |
| 2:43.1 | 750 | 1:48.7 | 272 | 1236 | 38 | |
| 2:41.7 | 750 | 1:47.8 | 279 | 1246 | 38 | |
| 2:40.0 | 750 | 1:46.6 | 288 | 1282 | 38 | |
| 2:37.4 | 750 | 1:44.9 | 303 | 1326 | 39 | |
| 2:34.1 | 750 | 1:42.7 | 323 | 1401 | 39 | |
| 2:30.6 | 750 | 1:40.4 | 346 | 1482 | 41 | |
| r258 |
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Workout Graph
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