Kevin Douglas 30:00 SkiErg
7,835m
Meters
30:00.0
Time
1:54.8
Pace
559
Calories
159
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 37 |
| Stroke Count | 1121 |
| Drag Factor | 112 |
June 15, 2021 14:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,835m | 1:54.8 | 231 | 1094 | 37 | 159 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 33 | 140 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 37 | 159 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 39 | 162 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 39 | 165 |
| 30:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 39 | 169 |
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Workout Graph
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