Kevin Douglas 30:00 SkiErg
7,019m
Meters
30:00.0
Time
2:08.2
Pace
439
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 35 |
| Stroke Count | 1057 |
| Drag Factor | 111 |
June 11, 2021 09:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,019m | 2:08.2 | 166 | 871 | 35 | 148 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 37 | 141 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 36 | 149 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 35 | 151 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 34 | 149 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 34 | 150 |
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Workout Graph
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