Kevin Douglas v500m/0:12r...3
2,000m
Meters
5:08.0
Time
1:37.3
Pace
129
Calories
174
Heart Rate
| Transition Time | 0:16.0 |
|---|
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 62 |
June 19, 2021 14:29:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:08.0 | 2,000m | 1:37.3 | 382 | 1620 | 62 | 174 | |
| 1:31.4 | 500m |  |
1:31.4 | 458 | 1877 | 38 | 162 |
| r: 0:12 | |||||||
| 1:39.8 | 500m |  |
1:39.8 | 352 | 1511 | 55 | 180 |
| r: 0:04 | |||||||
| 1:40.8 | 1,000m |  |
1:40.8 | 342 | 1476 | 91 | 182 |
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Workout Graph
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