Kevin Douglas 2x10:00/2:00r row
5,191m
Meters
20:00.0
Time
1:55.5
Pace
359
Calories
162
Heart Rate
| Rest Distance | 2,066m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,257m |
| Overall Time | 24:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 124 |
June 22, 2021 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,191m | 1:55.5 | 227 | 1080 | 20 | 162 |
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 19 | 162 |
| 10:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 21 | 0 |
| r2,066m |
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Workout Graph
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