Kevin Douglas 45:00 BikeErg
22,627m
Meters
45:00.0
Time
1:59.3
Pace
754
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 81 |
| Revolution Count | 3661 |
| Power/kg | 2.12 |
| Drag Factor | 80 |
June 29, 2021 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,627m | 1:59.3 | 206 | 1008 | 81 | 140 |
| 9:00.0 | 4,497m | 2:00.0 | 202 | 995 | 81 | 128 |
| 18:00.0 | 4,544m | 1:58.8 | 209 | 1017 | 82 | 137 |
| 27:00.0 | 4,541m | 1:58.9 | 208 | 1016 | 82 | 143 |
| 36:00.0 | 4,473m | 2:00.7 | 199 | 984 | 80 | 143 |
| 45:00.0 | 4,573m | 1:58.0 | 213 | 1031 | 82 | 151 |
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Workout Graph
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