Kevin Douglas 30:00 SkiErg
7,103m
Meters
30:00.0
Time
2:06.7
Pace
451
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 36 |
| Stroke Count | 1081 |
| Drag Factor | 119 |
July 02, 2021 17:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 36 | 135 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 34 | 137 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 36 | 130 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 37 | 134 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 36 | 137 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 37 | 137 |
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Workout Graph
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