Kevin Douglas 30:00 BikeErg
14,559
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 73 |
| Revolution Count | 2196 |
| Drag Factor | 99 |
July 02, 2021 19:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,559 | 2:03.6 | 185 | 932 | 466 | 73 | 134 |
| 6:00.0 | 2,835 | 2:06.9 | 171 | 880 | 88 | 71 | 122 |
| 12:00.0 | 2,944 | 2:02.2 | 191 | 950 | 95 | 74 | 135 |
| 18:00.0 | 2,949 | 2:02.0 | 192 | 960 | 96 | 74 | 135 |
| 24:00.0 | 2,921 | 2:03.2 | 187 | 940 | 94 | 73 | 138 |
| 30:00.0 | 2,909 | 2:03.7 | 185 | 930 | 93 | 73 | 141 |
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Workout Graph
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