Kevin Douglas 19:25 BikeErg
10,017m
Meters
19:25.7
Time
1:56.3
Pace
344
Calories
148
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 80 |
| Revolution Count | 1509 |
| Power/kg | 2.29 |
| Drag Factor | 88 |
July 12, 2021 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:25.7 | 10,017m | 1:56.3 | 222 | 1064 | 80 | 148 |
| 5:00.0 | 2,457m | 2:02.1 | 192 | 961 | 77 | 138 |
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 82 | 149 |
| 15:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 80 | 144 |
| 19:25.7 | 2,339m | 1:53.5 | 239 | 1121 | 83 | 164 |
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Workout Graph
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