Kevin Douglas 18:45 row
4,310m
Meters
18:45.4
Time
2:10.5
Pace
261
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 135 |
July 10, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.4 | 4,310m | 2:10.5 | 157 | 841 | 19 | 142 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 21 | 143 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 19 | 144 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 19 | 143 |
| 18:45.4 | 164m | 2:18.4 | 132 | 754 | 18 | 141 |
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