Kevin Douglas 30:00 SkiErg
7,494m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 38 |
| Stroke Count | 1151 |
| Drag Factor | 119 |
July 10, 2021 17:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,494m | 2:00.0 | 202 | 995 | 38 | 151 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 40 | 149 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 39 | 150 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 38 | 152 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 37 | 154 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 37 | 154 |
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Workout Graph
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