Kevin Douglas 22:55 row
6,093m
Meters
22:55.3
Time
1:52.8
Pace
436
Calories
171
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
| Drag Factor | 131 |
July 09, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.3 | 6,093m | 1:52.8 | 243 | 1137 | 21 | 171 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 20 | 162 |
| 12:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 21 | 169 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 22 | 177 |
| 22:55.3 | 1,284m | 1:54.9 | 230 | 1092 | 22 | 179 |
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Workout Graph
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