Kevin Douglas 30:06 row
7,496m
Meters
30:06.7
Time
2:00.5
Pace
496
Calories
149
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 136 |
July 13, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 7,496m | 2:00.5 | 200 | 988 | 18 | 149 |
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 19 | 142 |
| 24:00.0 | 2,993m | 2:00.2 | 201 | 992 | 19 | 151 |
| 30:06.7 | 1,494m | 2:02.7 | 189 | 951 | 18 | 155 |
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