Kevin Douglas 30:00 SkiErg
7,516m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 38 |
| Stroke Count | 1156 |
| Drag Factor | 119 |
July 13, 2021 10:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 38 | 150 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 37 | 149 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 38 | 151 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 39 | 153 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 39 | 151 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 40 | 148 |
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Workout Graph
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