Kevin Douglas 5000m row
5,000m
Meters
20:04.1
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 16 |
| Stroke Count | 344 |
| Drag Factor | 136 |
July 14, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 5,000m | 2:00.4 | 200 | 989 | 16 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 18 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 16 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 17 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 17 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 17 |
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Workout Graph
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