Kevin Douglas 5000m SkiErg
5,000m
Meters
20:16.9
Time
2:01.6
Pace
325
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 38 |
| Stroke Count | 785 |
| Drag Factor | 115 |
July 18, 2021 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.9 | 5,000m | 2:01.6 | 194 | 968 | 38 | 146 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 38 | 140 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 38 | 146 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 39 | 148 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 39 | 148 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 39 | 150 |
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Workout Graph
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