Kevin Douglas 10000m BikeErg
10,000m
Meters
20:57.2
Time
2:05.7
Pace
315
Calories
132
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
RPM | 70 |
Revolution Count | 1484 |
Power/kg | 1.81 |
Drag Factor | 105 |
July 21, 2021 16:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:57.2 | 10,000m | 2:05.7 | 176 | 906 | 70 | 132 |
4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 67 | 121 |
4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 72 | 130 |
4:04.5 | 6,000m | 2:02.2 | 192 | 959 | 73 | 137 |
4:07.6 | 8,000m | 2:03.8 | 184 | 934 | 72 | 138 |
4:13.1 | 10,000m | 2:06.5 | 173 | 894 | 71 | 135 |
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Workout Graph
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