Kevin Douglas 10000m BikeErg

10,000m

Meters

20:57.2

Time

2:05.7

Pace

315

Calories

132

Heart Rate

Average Watts176
Calories Per Hour906
RPM70
Revolution Count1484
Power/kg1.81
Drag Factor105

July 21, 2021 16:16:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:57.2 10,000m 2:05.7 176 906 70 132
4:23.4 2,000m 2:11.7 153 827 67 121
4:08.6 4,000m 2:04.3 182 927 72 130
4:04.5 6,000m 2:02.2 192 959 73 137
4:07.6 8,000m 2:03.8 184 934 72 138
4:13.1 10,000m 2:06.5 173 894 71 135

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Workout Graph

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