Kevin Douglas 22:29 BikeErg
10,003m
Meters
22:29.2
Time
2:14.8
Pace
295
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 65 |
| Revolution Count | 1486 |
| Power/kg | 1.47 |
| Drag Factor | 103 |
July 21, 2021 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:29.2 | 10,003m | 2:14.8 | 143 | 790 | 65 | 122 |
| 5:00.0 | 2,230m | 2:14.5 | 144 | 794 | 66 | 129 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 66 | 127 |
| 15:00.0 | 2,267m | 2:12.3 | 151 | 819 | 67 | 123 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 66 | 124 |
| 22:29.2 | 1,054m | 2:21.5 | 123 | 724 | 63 | 110 |
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Workout Graph
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