Kevin Douglas 20:00 BikeErg
9,575m
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 68 |
| Revolution Count | 1373 |
| Power/kg | 1.84 |
| Drag Factor | 115 |
July 25, 2021 15:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,575m | 2:05.3 | 178 | 911 | 68 | 141 |
| 4:00.0 | 1,920m | 2:05.0 | 179 | 916 | 69 | 137 |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 68 | 138 |
| 12:00.0 | 1,874m | 2:08.0 | 167 | 873 | 67 | 140 |
| 16:00.0 | 1,901m | 2:06.2 | 174 | 898 | 68 | 136 |
| 20:00.0 | 1,991m | 2:00.5 | 200 | 987 | 72 | 155 |
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Workout Graph
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