Kevin Douglas 10:00 BikeErg
5,326m
Meters
10:00.0
Time
1:52.6
Pace
188
Calories
139
Heart Rate
Average Watts | 245 |
---|---|
Calories Per Hour | 1142 |
RPM | 76 |
Revolution Count | 762 |
Power/kg | 2.53 |
Drag Factor | 115 |
August 01, 2021 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:00.0 | 5,326m | 1:52.6 | 245 | 1142 | 76 | 139 |
2:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 77 | 138 |
4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 75 | 135 |
6:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 78 | 141 |
8:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 76 | 142 |
10:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 76 | 141 |
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Workout Graph
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