Kevin Douglas v15:00/r...3 row
6,653m
Meters
25:00.0
Time
1:52.7
Pace
474
Calories
175
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,653m |
| Overall Time | 25:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 131 |
August 04, 2021 17:01:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,653m | 1:52.7 | 244 | 1140 | 22 | 175 |
| 15:00.0 | 3,963m | 1:53.5 | 239 | 1122 | 22 | 172 |
| 10:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 24 | 180 |
| 180 | ||||||
| r0m |
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Workout Graph
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