Kevin Douglas v30:00/2:00r...1 row
8,580m
Meters
31:56.4
Time
1:51.6
Pace
570
Calories
179
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,616m |
| Overall Time | 33:56.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 748 |
| Drag Factor | 127 |
August 09, 2021 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:56.4 | 8,580m | 1:51.6 | 251 | 1164 | 23 | 179 | |
| 30:00.0 | 7,984m | 1:52.7 | 244 | 1140 | 23 | 179 | |
| r: 2:00 | 36m | ||||||
| r36m |
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Workout Graph
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