Kevin Douglas 45:41 row
10,337m
Meters
45:41.1
Time
2:12.5
Pace
652
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 808 |
| Drag Factor | 120 |
August 20, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.1 | 10,337m | 2:12.5 | 150 | 816 | 17 | 141 |
| 12:00.0 | 2,900m | 2:04.1 | 183 | 929 | 19 | 151 |
| 24:00.0 | 2,750m | 2:10.9 | 156 | 836 | 18 | 146 |
| 36:00.0 | 2,828m | 2:07.2 | 170 | 883 | 18 | 153 |
| 45:41.1 | 1,860m | 2:36.2 | 92 | 616 | 15 | 114 |
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Workout Graph
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