Kevin Douglas 20:00 BikeErg
10,054
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
138
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 72 |
| Revolution Count | 1452 |
| Power/kg | 2.12 |
| Drag Factor | 112 |
August 24, 2021 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,054 | 1:59.3 | 206 | 1008 | 334 | 72 | 138 |
| 4:00.0 | 2,001 | 1:59.9 | 203 | 998 | 66 | 72 | 133 |
| 8:00.0 | 2,054 | 1:56.8 | 219 | 1055 | 70 | 74 | 138 |
| 12:00.0 | 2,035 | 1:57.9 | 213 | 1034 | 68 | 74 | 146 |
| 16:00.0 | 1,995 | 2:00.3 | 201 | 991 | 66 | 72 | 140 |
| 20:00.0 | 1,969 | 2:01.8 | 193 | 965 | 64 | 71 | 137 |
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Workout Graph
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