Kevin Douglas 20:00 SkiErg
4,977m
Meters
20:00.0
Time
2:00.5
Pace
326
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 38 |
| Stroke Count | 773 |
| Drag Factor | 116 |
August 24, 2021 10:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,977m | 2:00.5 | 200 | 987 | 38 | 137 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 38 | 128 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 39 | 136 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 39 | 143 |
| 16:00.0 | 996m | 2:00.4 | 200 | 988 | 39 | 141 |
| 20:00.0 | 984m | 2:01.9 | 193 | 964 | 39 | 140 |
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Workout Graph
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