Kevin Douglas 45:00 row
10,861
Meters
45:00.0
Time
2:04.2
Pace
695
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 120 |
August 27, 2021 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,861 | 2:04.2 | 182 | 926 | 695 | 19 | 150 |
| 9:00.0 | 2,268 | 1:59.0 | 207 | 1013 | 152 | 20 | 149 |
| 18:00.0 | 2,247 | 2:00.1 | 202 | 993 | 149 | 20 | 153 |
| 27:00.0 | 2,194 | 2:03.0 | 188 | 940 | 141 | 19 | 155 |
| 36:00.0 | 2,091 | 2:09.1 | 163 | 853 | 128 | 18 | 147 |
| 45:00.0 | 2,061 | 2:11.0 | 156 | 833 | 125 | 18 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.